These always start with something different, as in, I’m at the shop, or doing the washing, or talking to a friend…and they end up here…I’d be running away, trying to find a place to hide. I’d end up on stairs that seemed to go on forever and I feel like I can’t get to the top, or I’m going to fall off. I eventually get to the top and come out on a sky scraper type building. I hit the ground and the building starts swinging sideways and like a tree, it starts bending.
I always wake up when they swing to far and I am about to fall off.
I wake disorientated, sweating and usually gasping for breath. These take quite awhile to physically recover from. When I stand up, I still feel like I’m swaying.