thought i’d better document my progress, before i forget i’ve actually made any.
- i went for a walk.
- without the beepy bits
- without the medication bag. Whoop.
- i sat in the front seat of the car…for the first time in…ages. without my blanky, and beepy bits…I had everything else though…sunglasses, music, medication bag. Whoop.
- i stayed in the front seat of the car all the way to the next town
- only freaked out a couple of times…and didn’t take any medication. Whoop.
- went into three different shops…freaked out in one and almost hit the ground, but didn’t.
- the third one i actually enjoyed…it reminded me of Nan & Grandad. Whoop.
- did therapy…meh.
it’s all progress. apparently.
yes, i’m feeling ultra sarcastic today. and not in a positive way.