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update on the hormone un-fuckery.

that last couple periods, i’ve been mapping them a bit closer than usual. since the confirmation of good old peri-menopause, i decided more than ever, that i needed to get a grip on this whole embracing the ‘womanhood’ thing.

i think the first time i was given pain meds for periods, i was about 13. it was the doctors opinion that i was being OTT & that kick ass pain killers would fix everything.

its kinda a crime, i reckon, that something as natural as menstruating, is diagnosed as an illness & an inconvenience, & is then ‘shut up’ or shut down. am i surprised really though? after all i’ve learnt over the years.

womanhood is despised instead of celebrated.

they forget that without that uterus of ours, there’d be no life.

anyway …

with a fine tooth comb, i went over all the ‘symptoms’ that are usually quite unbearable, related to perioding & menopause, cos for me they’re quite similar, just magnified.

i decided awhile ago to go with the natural route re ‘treating’ symptoms. which is a bit fucking hard really.

again … its a lot easier to just shut it down.

so, during these phases, i have the following things to manage: oh, as well as fucking (p)tsd!

  • sore tummy
  • sore boobs … like gonna from off your chest kinda sore!
  • itchy rashes, usually on the lower back
  • sore glands
  • itchy eyes & nose – similar to hayfever
  • cough
  • generally run down
  • gums bleed
  • dizzy
  • hot flushes
  • irritability (more than usual)
  • tearful
  • nauseous
  • achey body
  • headache
  • extreme vertigo
  • memory loss
  • sinus ache
  • panic attacks
  • increased general anxiety
  • sore throat
  • heavy bleeding / clotting
  • insomnia
  • increased sensitivity to light, smells & noise
  • shingles

yeah. thats about it in a nutshell.

so i trolled the symptoms & then the internet to find solutions.

i’m pretty gangstah like that.

& heres what i came up with:

  • remifemin –  helps calm the hot flushes & irritability & as a side effect, also lessens the anxiety.

  • magnesium sleep cream with lavender – helps lessen the anxiety & insomnia & has a cooling effect.

  • raspberry leaf tea – helps with the uterus & tummy cramps. i’ve been adding this to my ‘tea’ concoctions during period times

  • caraway seeds added to brown sugar & hot water for nausea & tummy cramps.

  • whilst trying to flush / detox my system, i’ve been using nettle tea added to oat straw (for anxiety), ginger (for vertigo), & sage (for mood). i’ve also added in half an iron tablet just before my period & stop them 3 days after i finish.

so, what’s the results for moi?

fucking awesome!

i was skeptical AF, as usual: but i pretty much had nothing to lose.

& i’m happy to report that all that shit above, the symptoms, were either completed alleviated & / or halved.

how fucking grateful am i????

hugely!!

& thats all i have to say about that ;)


kpm ©