- Charge your cell phone before night-time and before you go out.
2. Have a ‘get away’ pack with you all the time.
Pack should include:
Cell phone, charger
Bottle of water
(all in a plastic bag)
3. Know all exists in every room.
4. Have a weapon within arms reach.
5. Your best defence is your voice; use it.
[While PTSD is a bitch, its taught me things that your average peep doesn’t take into consideration – how to survive in the meanest of circumstances with minimal resources at hand.]